The benefits of bananas for the body

The benefits of bananas for the body

A treat for all ages, they are used in the preparation of various desserts, they are very healthy. It's all bananas! Even the peel of a banana can bring health benefits. Both adults and children love these fruits, but few people know how useful this southern fruit is.
The pulp of an exotic fruit can fight diseases and act as an antibiotic. And the inside of a banana can help in the fight against pimples and skin inflammation. It is only necessary to wipe the face with the inside of the peel at night, and in the morning wash it off. A few such procedures and the skin will be transformed for the better.
With PMS (premenstrual syndrome), the abdomen is very often swollen. To prevent this, you need to eat bananas. Because they contain potassium, which does not allow fluid to linger in the body, which is typical for PMS.
You can also rub the inside of the peel, the place where the mosquito bit. This will relieve irritation. Thanks to the banana, itching and redness will go away.
Warts can disappear if you fix a piece of the inside of the banana peel on the wart overnight. Repeat the procedure until the warts disappear.
Banana + water = anti-dehydration. And this helps a lot with hangover syndrome. It is necessary to eat a banana and wash it down with two glasses of water. This will maintain the water balance in the body and prevent dehydration.
Bananas reduce the feeling of nausea. If you have a difficult trip ahead, in which you may feel unpleasant nausea, eat a banana before you set off. This will significantly reduce the likelihood of ruining the trip.
Studies have shown that eating 3 bananas a day can reduce the risk of stroke by 21%. All the same potassium, which is a lot in bananas, helps to reduce blood pressure.
If you eat a banana before training, you can improve your endurance.
Bananas improve the functioning of the stomach. If you suffer from diarrhea or constipation, then be sure to add bananas to your diet. They have a beneficial effect on the work of the gastrointestinal tract (gastrointestinal tract).
With psoriasis, the inner side of the banana peel will be a good helper in the fight against peeling and redness. It is necessary to wipe the painful area of the skin 2 times a day with the inner side of the peel of a ripe banana.
Banana pulp masks moisturize the skin well and help to get rid of wrinkles. By mixing only 2 components: banana puree and egg, you can get a nourishing and moisturizing face mask. Apply the mask for 15 minutes and rinse with warm water.
Another face and neck mask has 3 components in its composition: a banana, a quarter of sour milk and 2 tablespoons of honey. After application, wash off after 20 minutes.
That's how a banana can not only be part of various treats, but also benefit. So, a banana is a truly useful fruit that can treat and have a beneficial effect on the health of the body. Add this fruit to your diet and you will notice how your health will improve. Are you looking for a new online casino to try your luck? Pin up casino is the perfect choice! With its exciting games, generous bonuses, and friendly customer service team, it offers an amazing experience that you won’t want to miss. In this review, we will examine everything pin up casino has to offer and why it’s worth your time and money. Read on to discover the exciting opportunities awaiting you at pin up casino!
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