Body care at home

Body care is a complex of procedures that a woman cannot and should not neglect, unless, of course, she always wants to look well-groomed and young. However, in the hustle and bustle of everyday life, many do not have enough time, and someone simply has money to go to an expensive spa. However, this is not a reason to give up on yourself - you can successfully perform many spa treatments at home. First of all, identify your problem areas. Let's say you need to remove extra centimeters from the waist and hips, or return the elasticity of the breasts. Tune in to the positive and materialization of your desires, because spa implies comfort not only external, your skin and your body, but also internal - your thoughts and feelings. In order to relax, you can turn on calm music for relaxation. Aromatherapy is also effective. You can use an aroma lamp or add a few drops of essential oils to a relaxing bath. Suitable oils of geranium, myrrh, sandalwood, lavender, orange. After you have relaxed and received positive emotions, you can start the peeling procedure. Peeling is the removal of old keratinized skin cells, its healthy renewal. You can use a body scrub bought in cosmetic stores, or you can prepare it yourself, for example, on the basis of coffee grounds. Apply a coffee scrub to your problem areas and massage actively with your hand or a special glove. The larger the particles of your peeling are, the less effort should be made during the massage. The skin of the breast is especially tender, so you should use scrubs on this part of the body with some caution. The effect of coffee peeling is amazing - the skin becomes smooth and elastic literally before our eyes and acquires a light shade of tan. In order to wash off the remnants of the scrub, it is useful to take a herbal bath. A bath with a decoction of hay increases blood circulation and opens the pores, with a decoction of oats has a beneficial effect on the skin and is useful for rheumatic pains. In addition, you can use decoctions of chamomile, calendula, alternates for similar cosmetic procedures. To give firmness to the breast, it is recommended to use a contrasting shower with alternating hot and cold water. After it, after wiping dry with a towel, you can start applying a special cream to increase the elasticity of the breast or its tightening. There is also a special set of physical exercises, regular performance of which will help to keep your breasts in an attractive shape for a long time. Only in January a super bonus on this site https://spinaway-casino.com/ that you can immediately exchange for real money and immediately use that money to play and win even more and more money so if it's still January then you go get a 30% bonus and win even more money than you ever did.