Celebs

Karrueche Tran Isn’t Here For Dating Men In 2022, Calls Them “Distractions”

If you were hoping to snatch Karrueche Tran off the market in 2022, think again! The model and actress told Instagram users on Saturday she’s going on a special diet next year. Apparently, that diet includes “cutting men” out of it. And it looks like her half-sentence, diet reference caused some frenzy. She later explained her comment on-camera in a series of Instagram Story posts.

Following the one-liner post, Karrueche clarified that she doesn’t “hate men.” She also said she’s not “getting done dirty by some dude” — alluding that her post has nothing to do with heartbreak. Instead, she spoke on the power of being single.

“I just feel that there’s so much power in being alone, being content with being alone, and not being dependant on a man for validation or to feel good about myself or to feel fulfilled,” Karrueche said.

Wearing a forest green top and slicked back hairstyle, the actress admitted sometimes she does bask in the glory of having a man. Karrueche said she sometimes “loves the attention from them.” Still, her point stands.

“…And sometimes I do feel that way and I do love the attention from men, but it’s also unnecessary and also, men are a distraction,” Karrueche said with a slight smirk and stifled laugh.

She lightly apologized for the comment saying, “sorry I hate to say it.” Nonetheless, she pushes on with her point. Karrueche makes it crystal that she doesn’t need any distractions in 2022.

“I’m really trying to take my whole life to another level,” Karrueche said. “Mentally, physically, my career. Just all of that. So, it’s just a little detox.”

The ‘Claws’ star wrapped up explaining her dating goals with a selfie captioned, “let’s see how long I last lmao.”

Karrueche’s desire to pivot completely into work isn’t surprising given her decorated success this year. In July, she became the first AAPI (Asian American & Pacific Islander) lead actress to win a Daytime Emmy Award. She secured the 2021 win with her role as Vivian Johnson on the series ‘The Bay.’

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Cassandra Santiago

Cassandra Santiago is a multimedia journalist, editor, and editorial strategist with over a decade of experience shaping conversations across arts, entertainment, culture, and global news. A graduate of the University of Iowa, she has built a cross-platform career spanning newspapers, magazines, radio, and digital media. She joined The Shade Room five years ago and currently serves as a Senior Editor, where she leads editorial direction, oversees exclusive coverage, and trains and edits a team of writers. Cassandra has played a key role in developing high-impact content and editorial strategies for an audience of more than 30 million, contributing to platform growth, engagement, and monetization across multiple channels. In addition to her leadership role, she remains a daily contributor, with her articles generating more than 41 million views since 2023. Beyond The Shade Room, Cassandra offers freelance social media strategy services, speaks on the influence and impact of Black media at public panels, and owns Did It For You, an event design company in the DC, Maryland, and Virginia area. She is Poynter Institute–certified and was named to the DMV’s 35 Under 35 list in 2024.

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