Baaabbbiiieee, there are a few curvy women who are climbin’ and twirlin’ down a pole and I’m here for all of it, in the name of fitness.
Let’s be honest, it’s not everyday you see a full-figured woman who can climb on a pole and drop into a split. But, in 2020, it is becoming more prevalent.
As a matter of fact, pole dancing and other forms of dancing increase your confidence. According to The Stage, “There is a need within the sector to promote the unique role that dance can play in meeting not only the physical needs of young people, but, when framed around quality of life, also their physical, psychological, social and environmental needs.”
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Surprisingly, dance can even be used as a form of meditation. For example, when you’re getting ready for a night with yo’ favorite one, put on some nice music and dance in the mirror. You may not have a pole per se’, but you can whine them hips, curvy girl. I’m tellin’ ya this helps to get your sacral chakra in tune, nah!
Also, pole dancing forces you into body positivity. No matter if you have rolls, a fupa, or thick ol’ thighs, you are encouraged to embrace it all.
We’re all on this self-care and self love tip. From the social media professors to the memes, everyone is speaking to the fact that self care is important. So why not do this with dance?
So, girl, you with the rolls, stretch marks, and not so perfect shape, don’t be afraid to express yourself through the form of dance. It just might be what you need to get your groove back, just like Auntie Stella did.
