Close Menu
The Shade RoomThe Shade Room
  • SHOWS
  • CELEBS
  • NEWS
  • BEAUTY & STYLE
  • TSR TEENS
  • TSR SHOP
  • ROOMIE DIARIES
  • NEWSLETTER
  • CAREERS
  • ADVERTISE WITH US
  • GET FEATURED
Facebook X (Twitter) Instagram YouTube TikTok Snapchat
Trending
  • Whew! Social Media Users Are Goin’ IN After Claressa Shields Shared AI-Generated Photos Of Herself At The Met Gala
  • Okay! Beyoncé’s Wardrobe Change At The Met Gala Has Internet Users Talkin’ (PHOTOS)
  • In Bliss! Jada Wallace Shares Photo Of Her & Chris Brown’s Newborn Son
  • That’s Me Right There! Jay-Z And Beyoncé React To Blue Ivy’s Met Gala Debut As Fans Are In Awe (VIDEOS)
  • See How Beyoncé Slayed Her First Met Gala In 2008 & Last Appearance In 2016 Ahead Of Expected 2026 Return (PHOTOS)
  • Whew! Diamond Brown Reportedly Files Paternity Suit Seeking Custody & Legal Fees Against Chris Brown
  • UPDATE: Stefon Diggs Accuser Speaks On Their Alleged Past Relationship As His Legal Team Continues To Deny Her Assault Claims (VIDEO)
  • Snatched & Serving! Kandi Burruss Sets Timelines Off After Popping Out With Fresh NEW Look (PHOTOS)
  • The Net Pulls Rod Wave Into The Mix After His Ex Dee Pops Out With NFL Player Ga’Quincy McKinstry (VIDEO)
  • Yung Miami Issues Apology After Going Viral For Publicly Telling A DJ He Was Putting Her & Other Clubgoers To Sleep (VIDEOS)
The Shade RoomThe Shade Room
The Shade Room Text Logo
Facebook X (Twitter) Instagram YouTube TikTok Snapchat
  • SHOWS
  • CELEBS
  • NEWS
  • BEAUTY & STYLE
  • TSR TEENS
  • TSR SHOP
  • ROOMIE DIARIES
  • ADVERTISE WITH US
The Shade RoomThe Shade Room
Home » Latest Tea » Sha’Carri Richardson Explains Her “I’m Not Back, I’m Better” Mantra & The Foundation Of Her Success
Celebs

Sha’Carri Richardson Explains Her “I’m Not Back, I’m Better” Mantra & The Foundation Of Her Success

Cassandra SantiagoBy Cassandra Santiago2024/07/09
Facebook Twitter Pinterest LinkedIn Tumblr Email
Sha'Carri Richardson Breaks Down Her "I'm Not Back, I'm Better" Mantra & The Foundation Of Her Success Vogue August 2024 Cover
EUGENE, OREGON - JUNE 27: Sha'Carri Richardson competes in the first round of the women's 200 meters on Day Seven of the 2024 U.S. Olympic Team Track & Field Trials at Hayward Field on June 27, 2024 in Eugene, Oregon. (Photo by Christian Petersen/Getty Images)
Share
Facebook Twitter LinkedIn Pinterest Email

FACT: Sha’Carri Richardson is the fastest woman in the world. Later this month, she’s heading to the 2024 Olympics in Paris to continue to prove it. Ahead of that feat, the track-and-field athlete spoke with Vogue for their August magazine cover! She broke down her mantra, “I’m not back; I’m better,” and how her grandmother, Big Momma, molded her into who she is.

“I don’t just mean I’m a better runner,” she told Vogue. “It’s beyond that. I’m better at being Sha’Carri. I’m better at being myself.”

 RELATED: She Did That! Social Media Reacts To Sha’Carri Richardson’s First Win Of The Olympic Season

Sha’Carri Richardson & Big Momma Betty Harp’s Relationship

Sha’Carri Richardson told writer Maya Singer that she knew for sure running was her calling in fifth grade. That’s when she beat her aunt Shay in a race for the first time after multiple tries. Shay Richardson was the reigning family track star before her niece came along.

Auntie never took it easy in the races with her niece, and when Sha’Carri finally got her W, it set her on the path she is today. But Big Momma Harp is who made Sha’Carri “tough” and who kept her on the road to becoming Olympic-qualified.

“I’m a strong woman, I’ve overcome obstacles in my life. So I knew what I was talking about when, from time to time, things got hard and she’d want to quit—and I’d say, ‘Don’t start nothing and don’t finish it. You start, you finish. Whatever happens, you keep going, you hear?”

Sha'Carri Richardson's family's reaction watching her qualify for the Olympics! ❤️ #TrackFieldTrials24 pic.twitter.com/bLeDPfZElw

— Travis Miller (@travismillerx13) June 23, 2024

In addition to making her resilient, Richardson says her Big Momma is her “foundation.”

“Everything I am, it’s because of that strong, wise Black woman. Everything. I mean, I’ve been blessed because I’ve had other people in my life who have helped me along. But the foundation, that’s her,” Sha’Carri affirmed.

With Vogue, Sha’Carri kept some things private, especially details like how she came into Big Momma’s care. She also didn’t deep-dive into the incident that disqualified her from her first attempt at the Olympics—testing positive for THC. She later admitted to smoking marijuana out of “emotional panic” after a reporter revealed to her that her mother had died. Rather than let the backlash and fallout eat at her, she privately worked on herself and her calling. 

Instead of spilling all her business to the magazine, the star athlete fell back on her mantra. She’s not back, she’s “better.” Better includes making running her “24/7 lifestyle,” including nutrition, sleep, and training.

“You keep showing up,” Richardson explained. “No matter what. Most people, they only think of track every four years. The Olympics, that’s all there is—those few seconds on TV. But for me, track is my life on a day-to-day basis. Everything I do—what I eat, what I drink, if I stay up too late—it’s all reflected on the track. Every choice. That’s what the world doesn’t see.”

RELATED: LeBron James Weighs In On Bronny’s Lakers Draft Amid His Summer League Debut
What Do You Think Roomies?
+1
0
+1
3
+1
0
+1
0
+1
0
+1
0
+1
0
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Whew! Social Media Users Are Goin’ IN After Claressa Shields Shared AI-Generated Photos Of Herself At The Met Gala

2026/05/05

Okay! Beyoncé’s Wardrobe Change At The Met Gala Has Internet Users Talkin’ (PHOTOS)

2026/05/05

In Bliss! Jada Wallace Shares Photo Of Her & Chris Brown’s Newborn Son

2026/05/05
Latest Posts

Whew! Social Media Users Are Goin’ IN After Claressa Shields Shared AI-Generated Photos Of Herself At The Met Gala

2026/05/05

Okay! Beyoncé’s Wardrobe Change At The Met Gala Has Internet Users Talkin’ (PHOTOS)

2026/05/05

In Bliss! Jada Wallace Shares Photo Of Her & Chris Brown’s Newborn Son

2026/05/05

That’s Me Right There! Jay-Z And Beyoncé React To Blue Ivy’s Met Gala Debut As Fans Are In Awe (VIDEOS)

2026/05/05

#TSRExclusive

Not you missing out on our newsletter, tap in & sign up!

About
About

TSR is the culture's definitive source for trending celeb news, exclusive interviews, videos, and more.

NMSDC CERTIFIED

Facebook X (Twitter) Instagram YouTube TikTok Snapchat
Latest Posts

Whew! Social Media Users Are Goin’ IN After Claressa Shields Shared AI-Generated Photos Of Herself At The Met Gala

Okay! Beyoncé’s Wardrobe Change At The Met Gala Has Internet Users Talkin’ (PHOTOS)

In Bliss! Jada Wallace Shares Photo Of Her & Chris Brown’s Newborn Son

Featured Posts

Whew! Diamond Brown Reportedly Files Paternity Suit Seeking Custody & Legal Fees Against Chris Brown

UPDATE: Stefon Diggs Accuser Speaks On Their Alleged Past Relationship As His Legal Team Continues To Deny Her Assault Claims (VIDEO)

Snatched & Serving! Kandi Burruss Sets Timelines Off After Popping Out With Fresh NEW Look (PHOTOS)

© 2026 The Shade Room
  • Celebs
  • News & Politics
  • Beauty & Style
  • Shows
  • TSR Teens
  • TSR Shop
  • Privacy Policy
  • Terms & Conditions
  • Advertising Guidelines

Type above and press Enter to search. Press Esc to cancel.